"I have attended two of Amy's retreats and have had an amazing experience on both! She cultivates a warm and inviting group atmosphere with a great mix of yoga, planned activities, down time and delicious food :). Amy has a great way of adapting her teaching style to the bodies in the room and makes recommendations and adjustments to each individual she is teaching. With the use of props and hands on support she gives me confidence to try poses that I wouldn't feel comfortable otherwise. One of my favorite parts of the retreats is the family style meals which really allow everyone in the group to connect with one another. Amy's retreats have really allowed me to disconnect and come home feeling very recharged. I hope to attend many more in the future!"

— Elizabeth, 31, Tech Sales

“Amy is uniquely talented in her ability to assess each individual’s needs. I love the focus that Amy pays towards alignment and balance in her classes. She incorporates a wide range of movements that keeps each class interesting. Amy provides modifications and feedback throughout her virtual classes which reassures me I’m doing each move correctly. Her cues keep me focused and present. I always get a great workout in Amy’s class that is both relaxing and challenging. She has helped my posture and overall understanding of my body.”

— Liz, 28, Social Worker

"I was practicing with Amy in person for two years before the shutdown. No better a time was it to learn she had an option to continue her practice online. Her live virtual classes make me feel like I never left the studio; yet often, my schedule doesn’t allow me to attend a live class so I am forever grateful to have access to her library of videos. I tailor my practice to the time I may have, the targeted areas I want to focus on or just pick a challenge and go for it. Her practice deepens my knowledge of poses I’ve been doing for decades, I finally feel like I’m doing them right! Amy’s practice has a unique, creative and fun approach and she is always available to guide you. The things I didn’t know I was capable of; from doing splits up a wall, hanging upside down on two chairs or a lovely classic flow; I feel like the super woman I am when I am done."

— Jen, 44, Producer

“Amy Wolfe’s on-line classes have revolutionized my yoga practice over the past year. Poses that I’d struggled with have become more accessible thanks to her efforts to bring mobility and build strength in key areas (such as outer hips, shoulders, and ankles but also my “core” through her Pilates classes). In my "home studio”, under Amy’s guidance, I use my walls, chairs, bolsters, and other equipment in ways that we rarely could in the studio setting to safely work into advanced poses such as handstands, shoulderstands, and headstands. The results have been deeply satisfying; I feel I’ve “re-discovered” yoga during the pandemic thanks to Amy’s thoughtful and fun classes.”

— Jim, 55, Economist

"I had never done yoga before attending one of Amy's retreats. Despite being a complete novice and being at a retreat with advanced students, Amy helped me fit right in and not feel out of place. Her instruction was relevant to me and the more experienced people. I was so taken by her skill and teaching I signed up for private sessions three times a week after the retreat.'"

— Rob, 69, COO

"I met Amy through a Therapeutics Teacher Training she was co-leading. Her teaching immediately resonated with me. She creatively shows multiple paths for her students to take, helping each own navigate their practice based on their own unique needs. As she offered more trainings, I immediately signed up: I wanted to continue learning from her and wanted to be in her community. Through her trainings, I've found alignment: within my body, within my yoga practice, and in my life's work. I am lucky to consider Amy a teacher, mentor, and friend."

—Kara, 28, Yoga Teacher & Designer

"Amy’s meditations have brought immense calm to my work day. I have seen my energy levels rise and my stress levels lower because of it! Amy checks in at the start of a session and adapts the mediation to fit the needs of the group! She is encouraging and helps set you up to grow in your meditation practice outside of the sessions. It’s become more than a habit: these sessions are a necessary time in my week for me to connect to myself. Thank you, Amy!!"

— Haley, 32, San Francisco HQ Tech Company

"Amy’s on-demand library is super high quality: it's very much like being there in person. I tap the library when my personal schedule does not allow me to take live classes and can tailor the class to my needs: active, short, recovery, propless, or so much more."

— Joe, 64, IT Executive Consultant

"A yoga retreat with Amy is a sure fire way to have a perfectly dreamy vacation. Amy's attention to detail and expert planning means you can let go of the stress of planning a trip. The food is always amazing, the locations truly special, and you can't beat the dynamite yoga classes. You'll feel refreshed as you've been edified, mind and body. Amy truly understands the concept of holding space and each attendee is cared for and supported. I've been on several retreats with Amy and I can't wait for my next one!"

— Brittany, 36, Photographer

"I love Amy's workshops! Her teaching meets students where they are—she's clear and non-intimidating. Every class I take deepens my own practice and her workshops are like an ultraboost. Whether she's giving guidance on creative prop usage to access an asana in a new way or sharing stories in her teaching of the yamas and niyamas, Amy always brings joy and wisdom to her students."

— Nicole, 35, Editorial Editor

"Through Amy's individualized teaching, her nuanced understanding of the body, and her thoughtful advice, I gained strategies to cope with my anxiety around work, pregnancy, and labor. She helped me reframe thinking patterns, release the physical tension I stored in my neck and shoulders, and together, we came up with a step by step plan that powered me through my anxiety and fear. I would not have gotten through it nearly as well without her guidance - she's amazing in everything she does :)"

— Lisa E,

"My Well By Wolfe retreat was a truly magical, glowing experience. Amy took care of every detail, which left me nothing but space to relax, explore, and grow. Amy knows how to teach any level of student, and she gave personalized, deeply caring attention to all both in and out of class -- whatever came up and wherever we were on our individual journeys. The uniquely wonderful locale featured awe-inspiring, healing nature, and if you know Amy at all, it's no surprise that the food was amazing. Finally, the people -- there's really nothing like practicing and just being with a group who are all there for the same reason, and Amy attracts a fascinating, delightful, and supportive set of humans!"

— Steve, 59, Software Engineer

"Going on a retreat with Amy was such a joy! Everything was well-planned and thoughtful, and the activities and yoga classes were tailored to our grouprs abilities and interests. Each student had Amy's full attention and she made us all feel safe while also challenging us. Amy brought together an incredible group and we made some wonderful memories!"

— Nicole, 37, Editorial Director

I'd done yoga for years, but only when I started consistently taking online classes with Amy did I start to feel my alignment, posture and practice improve. Amy's approach is unique in that she caters classes to meet the needs and particularities of the students who are there and what they are dealing with that particular day. She pushes her students in ways that are challenging, but also warm and caring - which means forcing us to recognize when we need modifications or rest just as much as she pushes us to meet our physical limits. I highly recommend jumping at the chance to practice with Amy, she is a treasure to all who get to know her.

I have been attending Amy's yoga sessions for over four years. She has changed my life!!!! My physical and mental well-being has drastically improved during this time. I have no doubt that Amy has added at least another 20 years to my life. The best thing you can do is sign up for a membership to attend Amy's classes. You can thank me later.

- Duane, 62, Executive