SAMPLE ITINERARY
Wednesday - Arrivals & Furnas
7:00am - 9:00am: Arrivals & Coffee/Snack
10:00am - 4:00pm: Hike, Eat & Bask in Thermal Baths
4:30pm - 5:30pm : Check In & Settle In
5:30pm - 7:00pm : Yoga
7:30pm: Dinner
Thursday - Relax & Regroup
7:45am: Optional HIIT
8:15am: Yoga
9:15am: Breakfast
10:00am - 1:00pm: Chill Time
1:00pm: Lunch (Home-made Pizza Party!)
3:00pm - 4:30pm: Optional Hike/Walk Around Town
5:30pm-7:00pm: Yoga/Opening Circle
7:15pm: Dinner
Friday - Sete Cidades
7:30am: Optional HIIT
8:00am: Yoga
8:45am: Breakfast
9:30am: Departure for Day Trip - Pack a bathing suit, towel, and a change of clothes!
6:30pm: Return & Regroup
7:30pm: Dinner
8:45pm: Sound Bath
Saturday - Ocean Fun, Hike & Chill
7:00am: Optional HIIT
7:45am: Breakfast
8:30am: Optional Whale Watching OR Hike
1:00pm - 5:00pm: Lunch & Free Time
5:00pm - 6:30pm: Yoga
7:30pm: Dinner @ Fabulous Local Fish Restaurant (not included)
Sunday May 25th - Explore & Depart
7:15am: Optional HIIT
7:45am - 9:15am: Yoga
9:30am: Breakfast
11:00am: Check out
12:30pm: Final Lunch @ Restaurante Associação Agrícola (not included)
5:30pm: Flights to Boston/NYC Depart