Work Well Amy Wolfe, CIYT, RPYT, RYT, RYT500, JD Work Well Amy Wolfe, CIYT, RPYT, RYT, RYT500, JD

Alternative Desk Setups

Looking for the best desk set up? Are you considering a standing desk set up or are you looking for a more minimalist desk set up? The best home office set up for productivity may not be what you expect. Here are some home office desk set up ideas that might boost your energy, improve your productivity and make your body feel a little better. Spoiler alert: the best home office set up is to have a variety of them.

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Work Well, Managing Anxiety Amy Wolfe, CIYT, RPYT, RYT, RYT500, JD Work Well, Managing Anxiety Amy Wolfe, CIYT, RPYT, RYT, RYT500, JD

Destressing At Work

Looking for fun ways destress at Work? In this blog, I talk about how to de-stress yourself instantly at home or even just at your desk. Learn a little bit about the why and the science behind so that you can start to do-stress and enjoy life.

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